A Word on Footwear

Whether you're walking or running, what you put on your feet is the most important equipment choice you have to make. Boots, shoes and yes, socks (remember Lieutenant Dan's comment regarding socks when he first met with Forest Gump and Bubba?).

Many foot problems are the result of wearing inadequate boots, shoes, and/or socks. Even high quality footwear outlive their effectiveness over time.

When you purchase new footwear, especially boots, it is always a good idea to gradually break them in before committing them to a full-blown outdoor expedition. Purchase them ahead of time and wear them around the house, use on short walks or trips to the store, etc. Let them get to know your feet. You won’t be sorry.